Our Workshops aim to help you understand, take charge of and take responsibility of your own mental health.
When we know what to say and what to do, we can be the difference for someone who may be experiencing a mental health.
Our programs will feature a non-traditional approach that we have demonstrated, and we know from firsthand knowledge that it works.
A mental health awareness campaign that focuses on women that have been abused via violence, women dealing with self-love challenges, women with low self esteem issues, women who have been raped and women dealing with mental health challenges stemming life adversities; using the arts to help liberate.
When your mental health is off, you want to get help to make it better. Fortunately, there are a wide range of treatments and supports. Please see list below: